Friday, July 10, 2009

HCG Day 35

Hey folks, day 35 today. I lost another pound over the evening and am down to 186.8lbs. 2.8lbs till I have lost 30lbs!

However, when I got home today, I was friggin' starving! I don't know why, but I felt rundown and just kinda miserable. I want to eat normal food, I want a beer, I want some damn tortilla chips haha!

But...instead of doing that; I went to the gym. Then for dinner I had my 3.5oz of chicken, with 3.5oz of Romain lettuce and I sauteed the chicken in water (can't use oil of course) with homemade taco seasoning (thanks to comments on You Tube!). I added a bunch of Tabasco sauce and more red pepper flakes. So, that was about an hour ago....and my mouth is still on fire. But it was good. So good in fact, that's pretty much what I've eaten for dinner for about two weeks. I have no problem eating the same thing every night. Makes it easy to stick with.

You know, everyone that's not on this diet will tell you..."Oh, that's not enough food","I can't believe that you're able to function","I could never give myself injections", "I don't have the willpower"

You know, they're all right.

They can't, they won't, they don't.

But we do.

They will remain the same until they are uncomfortable enough to change their lives. If you're reading this, you're either thinking about doing the HCG protocol or you've already made up your mind and have started.

Either way:
You can
You will
You do

You are going to have days when you're friends are eating and drinking...you're going to be drinking black coffee. You're going to want to go out but you're going to have to schedule it around your meals. You'll realize that if you want to see two movies in a day...you're probably going to have to go home to eat.

But you know what...tomorrow you'll weigh less, your clothes will start to fit better and you can climb stairs without losing your breath.

Stick with it and the importance of all that other stuff will fade.

Until next time

1 comment:

cdagirl said...

Thanks Brian for your posts. I have been having these exact same thoughts and heard these exact comments. You are absolutely right. I am bound and determined to get through this with flying colors and essentially get the life I want out of it. You're the best.

About Me

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I've tried just about every diet a guy can think about. I've tried Belly-Off from Men's Health, Body for Life by Bill Phillips, P90X (Holy Crap!), The Testosterone Diet, and just starving myself. Nothing worked even remotely close to Dr. Simeon's HCG Protocal. Now, for those of us who have completed the protocol, there is a new challenge, how do we eat now? Well, I don't have the answers, but I do know that I like to eat whole foods and I know that they can be easier to make than we think possible. This blog will feature recipes as well as just random sharing.