Today could have been the day.

Some of you may have been directed here by my YouTube videos. If so, thanks for comming by! As you know I've made about 12 videos showing you my daily weigh-ins, talking about recipes or even just how I felt about the day. Many of the folks on YouTube have come before me, some around the same time, and a couple after.

As you also know, I don't post everyday, it takes a lot of time to edit the videos and all. So, I'm hoping that I can at least type up a few lines each day to share things that may or may not end up in videos.
I don't have any plans to stop sharing videos...but maybe you want updates a little more regularly.

If so, I invite you to become a part of my "Support Group". If you are a YouTube subscriber you already know how much I appreciate the encouragement and comments left on the videos.

So join blog as well and get updates just about everyday.

I'm also going to post about things other than HCG. For example, many folks have made comments that once the Very Low Calorie Diet is over, people stop posting. That's odd because most people are interested in how the weight stays off, or what people have done since.

I'm planning on seeing the fatloss with HCG and then using the Body For Life workouts to build muscle. So rest assured, I'm going to keep posting as long as people keep reading.

Once again, thanks for visiting my blog. Please feel free to leave comments as I'm looking forward to hearing from you.

Oh, and about the title...today is day 26 of the VLCD, technically I could have moved on to the next phase; but I'm in it for the long-haul..40 days.

Brian