********* I WANT EGGS!!!******
Man, everyday that I'm closer to going to maintenance phase I'm that much closer to sneaking a bite of cheese or a piece of lettuce from my wife's salad (it has ranch dressing on it from Fresh & Easy). But I resist. I'll be there soon enough.
I'm really happy to see some comments from readers on here. If you like...become part of my support group in the side bar.
Today I am at 187.8. I have 10 more injections to go so I guess I'm on the 44 day program haha. I'm hoping to get down at least to 184 so I can say that I lost an even 30 lbs. I still have a ways to go but I'll be starting Body for Life work outs again. I'll probably gain muscle weight but I'm not that concerned about it.
I was at the gym today and was able to do eight pull-ups on the machine that you can kneel on and it gives you a counterweight for balance. I used to have to set it on about 120lbs to help. Today when I did the eight I had it set on 50lbs! I can do about four with no help at all. I can do 10 dips with no counterweight. This whole thing has been so great!
If you're thinking about doing this and you are a healthy person...stop thinking, just do it.
That's it for HCG and exercise talk for today...now for some other stuff.
Some you watching videos have heard that I recently separated from the US Air Force. That was just over a year ago (30 Jun 08). Today I went to visit a buddy on base (still a defense contractor) and got to play with a flight simulator! I was in for just under 10 years and never got to do anything that cool haha! I pretended to fly an F-22 from Nellis AFB, over Las Vegas and in to the dessert. Then I tried to land and quickly "blacked-out" and then crashed. The simulator will tell you when your maneuvers would probably have knocked you out from excessive g-forces or negative G-Forces. Either way, it was pretty cool.
On another topic. I watched "Knowing" yesterday with Nick Cage...wow. Don't bother looking for a plot that makes sense. The first half of the movie has no bearing with the second half of the movie if you ask me.
Thoughts/comments? Post them for all to see.
Until tomorrow,
Brian
About Me
- Brian W.
- I've tried just about every diet a guy can think about. I've tried Belly-Off from Men's Health, Body for Life by Bill Phillips, P90X (Holy Crap!), The Testosterone Diet, and just starving myself. Nothing worked even remotely close to Dr. Simeon's HCG Protocal. Now, for those of us who have completed the protocol, there is a new challenge, how do we eat now? Well, I don't have the answers, but I do know that I like to eat whole foods and I know that they can be easier to make than we think possible. This blog will feature recipes as well as just random sharing.
1 comment:
Hey Bri,
Finally figured out how to get here from YouTube. Let you a message there about having a period at the end of your link (it messes up the redirect.)
Anyway, good post. Wife and I are about to start the hCG tomorrow. Your vids, along with MamaClok and delmem are helping us.
Our latest problem was trying to figure out how long to inject for. I'm all about injecting as long as possible to lose the most, she's all about shortening the process to get off the vlcd as fast as possible. She's worried she won't be able to stick to the diet.
Anyway, keep up the post. They help tons.
-Ron
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