Happy 4th of July all!
Today was probably a great test for everyone today. We all know how Americans love to celebrate holidays by overeating. So I got to watch everyone eating steamed clams, tri-tip steak, corn on the cob, potatoe salad, maccaroni salad. I had a small steak that I cut up in to a salad.
It's amazing watching other people eat regular sized meals and how insanely large it looks. I had to keep reminding myself that normal meals looked like that.
That's all for today, we're going to watch some fireworks in an hour or so.
Have a great weekend all.
Brian
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About Me
- Brian W.
- I've tried just about every diet a guy can think about. I've tried Belly-Off from Men's Health, Body for Life by Bill Phillips, P90X (Holy Crap!), The Testosterone Diet, and just starving myself. Nothing worked even remotely close to Dr. Simeon's HCG Protocal. Now, for those of us who have completed the protocol, there is a new challenge, how do we eat now? Well, I don't have the answers, but I do know that I like to eat whole foods and I know that they can be easier to make than we think possible. This blog will feature recipes as well as just random sharing.
2 comments:
Hey, posting a comment to let you know someone is watching. I'm from a similar place: tried P90x, BodyForLife, etc. Most worked but the weight came back when I quit the constant workouts.
I suspect my body will revert back after an HCG diet if I fall "off the wagon" on eating but according to all the successful HCGers, the hypothalmus gets "reset" and you can eat just about anything (withing reason). I hope so.
I'll be starting my first P2 in a couple of weeks. Until then, I'll keep watching your progress. Thanks for posting.
Ron
MultipleModality
Please come back and show folks your progress. You'll be amazed by how much it gives you the sense of accountability.
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