Thursday, July 16, 2009

Day 1 without HCG

Okay, for all of those people that said they weren't hungry on the first day with no HCG....hurumph! I was alright until about 11:45am (having already eaten my apply at 9am) then i was freakin' starving. I ate my lunch and felt better but I haven't felt hunger like that since I've started on this.

As you can tell, I opted not to continue with the last four injections. I want to wake up on Sunday morning and have some eggs! For dinner I'm going to have a tuna steak (5oz at least!) and perhaps a green salad with avocado, olives (black and green) and tomato. I can't wait! I'm debating on whether or not I'll have a glass of wine. Might just wait until this whole thing is over before I have alcohol.

I'm glad to see more people have visited. Please leave comments if you can. I know some have had some trouble with the site. I tested it a couple of times and it seems to be working again.

I'm still working on my post HCG video. Plan on Saturday or so.

Brian

4 comments:

Anonymous said...

Hey Brian,

Glad to see you found a new home on the internet. Thanks for all the advice. My wife and I are on Day 7. So far, so good.

Almost quick Day 3 thanks to a headache, nausea, and tooth extraction. But I hung in there. Wife hit the wall the next day. We're fine now.

I've lost 8 inches and 8.7 lbs and the wife has lost 11 inches and 9.4 pounds. Still hungry. Phentermine helps for a few hours but not all day.

Take Care,
Ron
MultiModality on YouTube

Unknown said...

Hello Brian, my name is Vea and I just wanted to let you know that I am at day 6 Phase 3 and had 2 - whiskey and diet caffeine free cokes with an actual loss. I was really grumpy watching everyone else drink during my phase 2. I never had problems with dairy fats or nuts. I am staying with the 2 lbs of LIW.
By the way, I started just 2 days prior to you.

Enjoy P3 and I'll be waiting to watch your success on you tube.

Brian W. said...

Ron, you and are your wife seem to be doing great, keep it up!

Brian W. said...

Vea,
Thank you for the comment and letting me know that you're so close to my time frame. I'm very interested in your progress (well, I'm interested in everyone's progress) but since we're so close in time, keep in touch.
I do plan on having a glass of wine with my tuna steak and salad with avocados and olives!!! I didn't think this day would ever come.

About Me

My photo
I've tried just about every diet a guy can think about. I've tried Belly-Off from Men's Health, Body for Life by Bill Phillips, P90X (Holy Crap!), The Testosterone Diet, and just starving myself. Nothing worked even remotely close to Dr. Simeon's HCG Protocal. Now, for those of us who have completed the protocol, there is a new challenge, how do we eat now? Well, I don't have the answers, but I do know that I like to eat whole foods and I know that they can be easier to make than we think possible. This blog will feature recipes as well as just random sharing.