Hello all,
I just posted a video for the two-year anniversery since I started HCG. I'm at 164lbs and am now working my way through the "Body for Life" (EAS) workout plan and using the "Eating for Life" (EAS) cookbook. I'm going to be tracking the remainder of my workouts (another 50 days or so) in a way similar to how I tracked HCG. So please follow if you're interested.
Thursday, June 23, 2011
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About Me
- Brian W.
- I've tried just about every diet a guy can think about. I've tried Belly-Off from Men's Health, Body for Life by Bill Phillips, P90X (Holy Crap!), The Testosterone Diet, and just starving myself. Nothing worked even remotely close to Dr. Simeon's HCG Protocal. Now, for those of us who have completed the protocol, there is a new challenge, how do we eat now? Well, I don't have the answers, but I do know that I like to eat whole foods and I know that they can be easier to make than we think possible. This blog will feature recipes as well as just random sharing.